I need some.....
SLEEP!! OMG I am having so much trouble falling asleep. My mind just never turns off it's just going and going. I am thinking of things that I need to do and some of them are a year away. The only way I can get a good nights rest is if I take a sleep aid. I don't want to become dependant on them but I can easily see how it's possible. About 11:00 I am extremely tired but once I'm in bed and the lights are out I just can't fall asleep, I am wide awake and my mind is just going. So if anyone has any tips on falling asleep or clearing your mind please let me in on them I am desperate.
2 comments:
Wine works for me!
No real advice though. I hate it when I can't turn my brain off!
Nothing really works for me other than sleeping pills. If I didn't take anything I would be up all night.
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